As an Integrative therapist I have been trained in and work with a range of techniques allowing me to adapt to my clients unique presentations.
I believe that looking back to our formative years can help us learn more about who we are; I often integrate the Psychodynamic approach to gain awareness of what has come before.
This can be supported with a range of modalities such as acceptance-focused or change-oriented theories which help us take steps towards a greater sense of satisfaction with the now, or work towards a new way of being.
The relationship between Therapist and Client has been proven to be fundamental for positive therapeutic outcomes
Through an authentic, respectful and trusting therapeutic relationship we can work collaboratively to achieve your goals.
You are the expert of your own life and as such will oftentimes know the direction of travel you wish to take.
I encourage my clients to remain curious and openminded as there may be other paths that emerge as our work evolves.
